several classes and clubs held on a regular basis at the
Hall which cover a wide variety of activities. New
members are always welcome so if there is a class or club
which interests you please do call them to find out more.
Dance & Fitness
All That Jazz
Musical Theatre Adult Dance
Choreography to songs
from popular musicals
All abilities welcome!
9.00pm in Medhurst Hall
For more info contact
Lydia on 07825 343675
Ballroom and Latin American Dancing
Dancing 4 You School of Dance is a father and daughter run dance school, providing Ballroom and Latin American dance lessons at Wickham Hall on Sunday afternoons for beginners to improvers.
Come and learn to dance the Waltz, Foxtrot, Quickstep, Tango, Viennese Waltz, Rumba, Cha Cha Cha, Samba, Jive and Paso Doble. Alternatively, if you already know the basics, let us help you improve your skills in these dances and take you to the next level and beyond.
Private lessons and group classes are held on Sunday afternoons in Wickham Hall.
For further details please go to our web site www.dancing4you.co.uk or contact Malcolm on 01622 205470.
We look forward to meeting you.
Exercises designed to tone and shape with fun included at no extra charge!
Mondays and Thursdays in
Contact Caz on 07983
Please bring a bottle of water, mat and hand weights
Fit at 50+
If you are 50+ want to get or stay fit, look fabulous, have some fun and make new friends then come and join me for a low impact aerobics workout which combines conditioning and Pilates exercises.
Every Thursday 12.30
1.30pm in Medhurst Hall
For more information
please call Emma on
The class that has taken the fitness industry by storm! Insanity training can burn up to 1000 calories an hour by training at maximum intensity!
The cardio-based, total-body conditioning programme is based on 'max interval training', a faster way of burning calories than traditional aerobic workouts.
Wednesdays 7.00 8.00pm in Medhurst Hall. £6 - £7 (depending on package)
Learn the creative art of Egyptian Dance
Belly Dance Classes for
fun & fitness.
Beginner - Intermediate.
Adult £8.00, Student £5.00 (18 and under)
Also available for private tuition and performances.
For further information please contact Sophie on 07947 279932
Michael Hemera Dance
Michael and Lauren Hemera offer Private Ballroom and Latin Tuition Workshops and Guided Training Sessions
Saturdays 10.00am to 2.00pm Wickham Hall
For more information
please contact us:
These classes are for the over 50's, those wanting a more gentle class or those returning to exercise after an injury. They are gentle Hatha based sessions please bring your own yoga mat or exercise mat or blanket and wear loose comfy clothing.
We will be learning
breathing techniques to improve energy levels and release
stress. Simple postures to promote healthy joints,
increase flexibility, strengthen bones and muscles and
Every Monday in Medhurst Hall 9.45 to 10.45am. £7 a session.
For more information please call KatyB on 0785 476 1124
Trigger Point Pilates
Muscle Tension? Aches and Pains?
Come and join me for a
new kind of Pilates release course
New Trigger Point
All details and to book
call Teresa on 07967 964548
Wild Horses Line Dancing
Intermediate Level. Every Tuesday 7.30 - 10.00pm in Wickham Hall. Please call John or Pippa on 01689 858844.
Zen Shin Seicho Do Karate with Sensei Steve Gostling 6th Dan
The Zen Shin Seicho Do
karate club meets every Friday evening in Wickham Hall
7:30pm - 9:00pm and covers a syllabus of traditional
karate, self defence and Okinowan weapons.
The Latin inspired, easy
to follow, calorie burning, dance fitness class.
Its exercise in disguise!
Every Wednesday morning
9.30 10.30 in Wickham Hall
Please call Lynn for
more information: 07818 450689
ZUMBA with Emily
Join me every Thursday morning for the ultimate dance fitness party! Get your heart pumping and your bootie shaking with the workout that feels like a party. Lets light up the dance floor and scorch those calories!
For more information:
Party yourself into Shape with Zumba!
Mondays 7.30pm 8.30pm in Wickham Hall (Licenced Zumba Instructor)
For further details
please call Aimee on 07515 684234
Adult Class £5.00
Double-0-Five Group meet every Monday evening in the Medhurst Hall at 8.00pm.
We hold various activities including quizzes, games, guest speakers etc.
If you are 50+ and would like to make more friends - ladies and gents - then come along and join us.
For more info, call Ann on 020 8777 8619.
Grown-up evening sessions
Pick up a brush and
bring out the artist in you! Fun to do with friends or
the perfect you-time. Meet, chat and relax while you
Relax with friends or on your own for some therapeutic you-time
Last Friday of
every month | 7.30pm-10.30pm in Medhurst Hall.
Call Nicola and Caroline on 07492 745 531 or pop in to the Hall during a Wednesday Juniors session (every Wednesday 10.30am 12.30pm and 3.30pm - 5.00pm) for a chat about your event.
We look forward to meeting you.
Spring Park Social Club
Our local social club
which started in 1953 and is as popular today.
Social meetings every 1st and 3rd Tuesdays 2.00 5.00pm in Medhurst Hall
New members are always welcome; please contact Sylvia Mack - Tel: 020 8462 1938.
West Wickham Photographic Society
The Society aims to provide a friendly atmosphere where members can discuss both the technical and artistic problems of picture taking. The emphasis is on the artistic quality of the work rather than the equipment used to produce it; some of our members have done well with quite modest equipment.
We welcome photographers of all skill levels, from complete novices through to professionals. People who have not really thought about photography as a skill will gain much by joining.
Newcomers can just come along and watch what we do but do expect to be encouraged to participate in the Society's activities. Our only expectation is that members have a camera and use it.
Members do not need a darkroom or a computer - commercially produced prints or images are accepted in our competitions. The only requirement is the author must have pressed the button on the camera!
Every Tuesday evening in the Medhurst Hall 8.00 -10pm.
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